I AM THANKFUL FOR …

Why hello there, holiday season! With Thanksgiving tomorrow, we’re officially in full-blown holiday mode! Obviously this holiday is all about reflecting & thinking about what we are grateful for. But when you’ve had a hard season, it's not easy! If you’re having trouble figuring out what you're thankful & grateful for this year, start small. … Continue reading I AM THANKFUL FOR …

HELLO NOVEMBER: MONTHLY REFLECTIONS & INTENTIONS

One  week late, but who’s counting! It’s November friends, I cannot believe it. 2019 has given me some good highs & some of the lowest lows I’ve ever felt. It’s honestly been one of the most transformative years of my life so far. There’s been countless hours of hard work this year to arise out … Continue reading HELLO NOVEMBER: MONTHLY REFLECTIONS & INTENTIONS

The Resilient City: Manhattan & Reacting to Current Events

I was planning to write a lighthearted post today about the uniqueness of spending the holidays in New York City. The snowy trees, sidewalks lined with pre-cut Christmas trees, window decorations, and lines of wreath dressed doorways. Instead, during rush hour this morning, a man attempted to set up a pipe bomb in Port Authority … Continue reading The Resilient City: Manhattan & Reacting to Current Events

A Sad World: Being Cautious Without Allowing Fear to Overcome

I woke up this morning still feeling shaken from the Vegas attacks. Such heavy, tragic news makes you feel sad and depleted. Even feelings of guilt arise as I go about my day-today, preparing for vacation, celebrating my mom's birthday today, surrounded by the people I love; while others are in the hospital recovering, still … Continue reading A Sad World: Being Cautious Without Allowing Fear to Overcome