Yesterday was a work-from-home day for me since I was running around to the doctor’s office, on work calls & answering 500 emails a minute! While I was coming home from the doctors, with a few free minutes to spare, I popped into the grocery store determined to meet my three new mini-goals & headed … Continue reading RECIPE: KETO CASSEROLE


You can never go wrong with roasted veggies...unless your baking sheet isn't big enough like mine! I had no room for the broccoli! When I don’t have a ton of time, roasted veggies are my go-to. They are so easy to make in a big batch and grab from throughout the week. Just chop, mix, roast. … Continue reading RECIPE: ROASTED VEGETABLES