30 more days of 2019. WOWZA. December has to be one of my favorite months because of all the sparkly lights, festivities, & joy. But as an introverted-extrovert & someone who struggles with anxiety, December/the holidays can be a little overwhelming. While SO fun, also draining. My intentions this month are focused on making this … Continue reading HELLO DECEMBER: MONTHLY REFLECTIONS & INTENTIONS
One week late, but who’s counting! It’s November friends, I cannot believe it. 2019 has given me some good highs & some of the lowest lows I’ve ever felt. It’s honestly been one of the most transformative years of my life so far. There’s been countless hours of hard work this year to arise out … Continue reading HELLO NOVEMBER: MONTHLY REFLECTIONS & INTENTIONS
My mantra for June is ‘What Will Be, Will Be.’ After having one of my May goals as 'Noticing More Opportunities', I quickly realized I was having a bad case of the 'What If's' every time a new opportunity popped up. For example, if I got excited by a new job application, I would think 'what … Continue reading HELLO JUNE: MONTHLY REFLECTIONS & INTENTIONS
Another month and another day to keep on keepin' on. I looked at last year's intentions & I feel like I've become a different person. Is this a period of growth? Figuring things out? I'm just infuriated. I know the only person who can make change is me, but why can't I just DO IT. … Continue reading HELLO MAY: MONTHLY REFLECTIONS & INTENTIONS
GOODBYE AUGUST Well ... goodbye birthday month! 26 is here and it's been a rollercoaster so far: ups & downs, highs & low, twists & turns. I watched one of my best friends get married, got to see my boyfriend, spent 2-weeks on Jury Duty, came back into work in awe of the kindness of … Continue reading HELLO SEPTEMBER: MONTHLY REFLECTIONS & INTENTIONS
GOODBYE JUNE: I’ve had a weird month y’all. I’ve had some really truly great moments and and some crappy things happen. All one right after another. It all got me in quite a mental funk, and it didn't help that I was slacking in my normal routine. It's scary how one distraction can cause such an … Continue reading HELLO JULY: MONTHLY REFLECTIONS & INTENTIONS
GOODBYE APRIL April was a rollercoaster for "seasonal moods" for us East Coasters. What started out as cold, dreery, and wet; FINALLY made the switch to warm, breezy, and sunny. I've never realized it before, but my mood is immensely altered by the weather. Spring is what gets me feeling alive & energized. My absolute favorite weather … Continue reading HELLO MAY: MONTHLY REFLECTIONS & INTENTIONS
Goodbye March: Another 2018 month, flying by! Can you believe it's already April? And very surprisingly, it's currently SNOWING here in New York. I arrived home yesterday morning from spending the most AMAZING week in Japan. The jetlag from a 14-hour flight + 13 hour time difference is OH SO REAL. While I am overwhelmingly grateful … Continue reading HELLO APRIL: MONTHLY REFLECTIONS & INTENTIONS
Goodbye 2017: WE MADE IT! 2017 was an interesting year for me. My word of 2017 was AWARENESS; awareness of my stress levels, true happiness, qualities I’m attracted too, amount of negative self-talk, unconscious judgments, etc. Read more about ditching Resolutions & instead choosing a Word Of The Year here. 2017 REFLECTIONS & LEARNINGS: Lifestyle: I learned … Continue reading HELLO 2018: 2017 REFLECTIONS & INTENTIONS
