MINDSET: GROWTH OR FIXED?

In the last few weeks since I last wrote, so much in my life has shifted. One of the biggest changes is I have a new job! I was approached within my current company & presented with a new role: new title, team, responsibilities & a raise! Now, not everything is sunshine & rainbows. If … Continue reading MINDSET: GROWTH OR FIXED?

TO SET LIMITS OR RISK A BURNOUT?

About a month ago, I had to be very honest with myself. I was not feeling like myself, I was constantly unmotivated at work. I ignored it at first, but then decided to actually sit down & take note of what my body/mind was trying to tell me. I said to myself  - “Set your ego … Continue reading TO SET LIMITS OR RISK A BURNOUT?

Self-Protection, Balancing Independence & Letting him be the Man

I had a realization this past weekend. I build a wall as a means of self-protection. I tend to lead from a place of defense, independence, and determination. I'm prepared to protect myself at all times and I hold a very high standard/expectation that I can do everything for myself. While I admire this quality … Continue reading Self-Protection, Balancing Independence & Letting him be the Man

Vent Sesh: In a Funk, Predicting Self-Sabotage & Showing Up

Confession ... I'm in a funk. Mentally I am just not where I want to be and I can't seem to shake it. The past few days I've been dragging my feet, overwhelmed with waves of exhaustion, and drained of energy. I can usually pinpoint the trigger: work stress, low self-esteem, boy troubles, exhaustion, but … Continue reading Vent Sesh: In a Funk, Predicting Self-Sabotage & Showing Up