HELLO DECEMBER: MONTHLY REFLECTIONS & INTENTIONS

30 more days of 2019. WOWZA. December has to be one of my favorite months because of all the sparkly lights, festivities, & joy. But as an introverted-extrovert & someone who struggles with anxiety, December/the holidays can be a little overwhelming. While SO fun, also draining. My intentions this month are focused on making this … Continue reading HELLO DECEMBER: MONTHLY REFLECTIONS & INTENTIONS

I AM THANKFUL FOR …

Why hello there, holiday season! With Thanksgiving tomorrow, we’re officially in full-blown holiday mode! Obviously this holiday is all about reflecting & thinking about what we are grateful for. But when you’ve had a hard season, it's not easy! If you’re having trouble figuring out what you're thankful & grateful for this year, start small. … Continue reading I AM THANKFUL FOR …